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Black Bean Brownie Recipe

Black Bean Brownie Recipe - Easy Comfort Food Recipes

Welcome to the world of surprising pleasures—black bean brownies! When I first encountered this chocolatey delight, I was skeptical. “Beans in brownies?” I thought. But with a peek at the ingredients and a deep breath, I dove in. What happened next was a revelation. These brownies were rich, fudgy, and satisfying. Let me bring you along on this journey so you can share in the bliss.
In this post, we’ll explore the thriving universe of black bean brownies. Whether you’re health-conscious or just looking for a delicious treat, this recipe checks all the boxes. We'll dive into why this recipe works, the ingredients you’ll need, and how to make these delectable brownies. Buckle up—it’s going to be a tasty ride!
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Prep Time 5 minutes
Rest Time 15 minutes
Total Time 20 minutes
Servings: 12
Course: Dessert
Cuisine: American
Calories: 107
Ingredients Method Notes

Ingredients
  

  • 1/4 teaspoon sea salt
  • 1/2 cup quick-cooking oats 40g
  • 2 tablespoons unsweetened cocoa powder 10g
  • 1 1/2 cups black beans equivalent to 1 drained and rinsed 15-oz can; about 250g after draining
  • 1/4 cup coconut or vegetable oil 40g
  • 1/3 cup pure maple syrup, honey, or agave nectar 75g
  • 2 pinch A of unrefined stevia OR tablespoons granulated sugar or increase the maple syrup to 1/2 cup and omit this
  • 1/2 teaspoon baking powder
  • 2 teaspoons pure vanilla extract
  • 1/4 teaspoon ground cinnamon
  • 1/2 to 2/3 cup semi-sweet chocolate chips
  • additional chocolate chips for garnish

Method
 

Step 1: Prepare the Ingredients
  1. Start by draining and rinsing the black beans to remove excess sodium. Make sure to let them drain well. Gather the rest of your ingredients—this preparation makes the process smoother.
Step 2: Blend the Base
  1. In a food processor, add the black beans, oats, cocoa powder, oil, maple syrup, stevia (if using), baking powder, vanilla extract, ground cinnamon, and salt. Blend until you achieve a smooth, creamy consistency.
Step 3: Incorporate the Chocolate
  1. Once the base is blended, fold in the semi-sweet chocolate chips. Mix them into the batter until evenly distributed. It's magical to see those little chocolate morsels waiting to melt into dense, delicious bites.
Step 4: Pour and Bake
  1. Preheat your oven to 350°F (180°C). Take an 8x8 baking pan and grease it lightly with oil. Pour the batter into the pan, spread it out evenly, and sprinkle additional chocolate chips on top as desired.
Step 5: Bake
  1. Pop the pan in the oven and bake for about 20-25 minutes. Keep an eye on them! You’ll know they’re done when a toothpick inserted in the center pulls out clean (or with a few moist crumbs).
Step 6: Cool and Cut
  1. Let the brownies cool in the pan for at least 10 minutes before transferring them to a wire rack. Once they’re cool, slice them into squares. Enjoy!

Notes

  • Use Fresh Ingredients: Ensure your baking powder is fresh for the best rise and texture.
  • Customize Sweetness: Adjust the sweetness to your preference. More chocolate chips? Go for it!
  • Chill the Batter: For denser brownies, you can chill the batter for 30 minutes before baking.
  • Add Flavors: Experiment with add-ins like chopped nuts, almond extract, or even a pinch of sea salt for a flavor boost.
  • Check for Doneness: Baking times can vary. Check them a minute or two early to avoid over-baking. Fudgy brownies are the goal!