Ingredients
Method
Step 1: Prepare the Sweet Carrots
- In a large mixing bowl, combine the chopped carrots with melted coconut oil, brown sugar, and sea salt. Stir well until the carrots are fully coated. This step not only flavors the carrots but also helps them caramelize beautifully in the air fryer.
Step 2: Air Fry the Sweet Carrots
- Transfer the carrot mixture into an oven-safe bowl that fits comfortably in your air fryer basket. Cook at 380°F for about 20 to 25 minutes, stirring halfway through for even cooking. The sugar will create a lovely glaze, making these carrots deliciously irresistible.
Step 3: Prepare the Savory Carrots
- In another mixing bowl, add the remaining peeled and chopped carrots along with olive oil, garlic powder, and smoked paprika. Mix until the carrots are well-coated in the seasoning. This savory blend will provide a wonderful depth of flavor.
Step 4: Air Fry the Savory Carrots
- Pour the seasoned carrots into the air fryer basket. Set the temperature at 380°F and cook for about 20 minutes, shaking the basket halfway to ensure they're evenly crispy.
Step 5: Finish with Cheese
- After cooking, sprinkle the savory carrots with grated Romano cheese and optionally some chopped parsley. The cheese adds a delightful richness to the dish, and the parsley gives a fresh finish.
Notes
- Cut Uniformly: Make sure your carrot pieces are cut to a uniform size to ensure they cook evenly.
- Don’t Overcrowd: Avoid overcrowding the air fryer basket. Cooking in batches can help achieve that perfect crisp!
- Adjust Time for Thickness: If using larger carrots, you may need to increase the cooking time slightly.
- Experiment with Flavors: Play around with herbs and spices—try adding Italian seasoning or cumin for a twist!
- Pair with Dips: Serve with a yogurt-based dip or hummus for added flavor and protein.
