When summer rolls around, the allure of barbecues and picnics beckons like a siren’s call. Every gathering has its star dishes, and trust me, a creamy skinny coleslaw holds a well-deserved spot on that stage.
Picture this: crispy cabbage, vibrant carrots, and a tantalizing dressing that doesn’t skimp on taste but is refreshingly light. You can enjoy this delightful offering with grilled meats, alongside your favorite sandwiches, or even as a standalone appetizer. This coleslaw pairs beautifully with anything from smoky ribs to zesty tacos.
Now that I’ve whetted your appetite, let’s dive into making this glorious dish.
What is Creamy Skinny Coleslaw?
Creamy skinny coleslaw is a modern twist on the classic recipe that’s been popular for generations. It’s a delightful combination of shredded green and red cabbage, along with carrots, dressed in a creamy yet light sauce.
This dish is not just visually appealing with its vibrant colors; it’s also packed with texture and crunch. Unlike traditional versions that rely heavily on calorie-laden mayonnaise, we’ll keep it light while delivering all that fresh flavor.
What is the Flavor Profile of This Dish?
The first bite of creamy skinny coleslaw hits you with a refreshing crunch. The key players are the cabbage and carrot, offering a mild sweetness complemented by a tangy dressing that incorporates wine vinegar and Dijon mustard.
That little kick brings everything to life. The optional sesame oil adds a nutty twist, while a touch of honey rounds out the flavor with pleasant sweetness. Every mouthful has layers of flavor that keep you coming back for more.
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Why You’ll Love This?
There’s so much to love! First, it’s simple to throw together. You can whip it up in under 20 minutes. Perfect for last-minute gatherings, right? Moreover, this recipe is flexible. Don’t have a full pantry?
That’s alright! This coleslaw welcomes alterations, making it ideal for creative cooks. Plus, it’s healthy. You skip the heavy dressings and instead use lighter ingredients that still bring big taste. It’s the kind of dish where you can have seconds without a side of guilt weighing you down.
Ingredients
Now, let’s gather our ingredients to make this coleslaw:
- 2 cups shredded red cabbage
- 3 cups shredded green cabbage
- 1 cup shredded carrot
Dressing:
- 2 tablespoons white wine vinegar
- 1 tablespoon finely chopped shallots
- 1/2 teaspoon kosher salt
- 1/2 cup light mayo
- 2 teaspoons Dijon mustard (whole grain or smooth)
- Freshly ground black pepper, to taste
- 1 teaspoon toasted sesame oil (optional, for a subtle nutty depth)
- 1 teaspoon honey (optional, for a touch of sweetness)
Step-by-Step Instructions
Let’s get cooking!
Step 1: Gather Your Prep Area
Before you start, clean your workspace. A tidy kitchen is a happy kitchen. Grab all your ingredients and tools—think bowls, measuring cups, and knives. Trust me, efficiency saves time and keeps the joy intact.
Step 2: Chop the Veggies
Grab your knife and chop! Start with the red cabbage. Shred it thinly; you want those crispy little ribbons. Then, do the same with the green cabbage and carrots. If you’re short on time, a food processor can help speed things up. Mix all that beautiful cabbage and carrot in a large bowl. Let’s make it colorful!
Step 3: Whisk Together the Dressing
In a separate bowl, combine the white wine vinegar, finely chopped shallots, kosher salt, light mayo, Dijon mustard, and freshly ground black pepper. If you’re feeling adventurous, add that toasted sesame oil and honey in there too. Whisk it! Make sure everything is blended smoothly. You’ll want to lick the spoon, but the real treat is yet to come.
Step 4: Combine the Ingredients
Pour the dressing over your cabbage and carrot mixture. Grab a spatula, and give it a good toss. You want to coat every bit so that each mouthful oozes flavor. Mix patiently; this is where the magic happens.
Step 5: Chill and Serve
Here’s a pro tip: let the coleslaw sit in the refrigerator for at least 30 minutes before serving. This waiting game allows all those delicious flavors to mingle, creating an even tastier dish. When the moment to serve arrives, give it another good toss. Present it in a beautiful bowl, sprinkle a pinch of pepper on top, and enjoy the reactions!
Tips & Tricks
- Veggie Variety: Feel free to switch up the veggies. Green onions or bell peppers can add a colorful twist.
- Sweetness Level: Adjust the honey according to your taste. A little can go a long way.
- Make Ahead: This coleslaw keeps well for a few days in the fridge. Just give it a stir before serving again.
- Flavor Boost: If you have herbs, consider adding minced parsley or dill for a fresh flavor.
- Texture Contrast: For crunch lovers, a handful of sunflower seeds or slivered almonds can be a delightful addition.
Nutrition Information
This creamy skinny coleslaw focuses on healthy ingredients. The estimated nutritional values per serving (assuming 6 servings) are approximately:
- Calories: 100
- Protein: 2g
- Carbohydrates: 10g
- Dietary Fiber: 2g
- Fats: 6g
- Sugar: 2g
With its light mayo base and the fresh crunch of cabbage, you can enjoy this dish without chasing those calorie counts.
How Can You Store This Creamy Skinny Coleslaw Recipe?
You can store your coleslaw in an airtight container in the refrigerator. It stays fresh for about three to four days. Just remember: the longer it sits, the more the cabbage will soften, so if you’re a proud crunch lover, finishing it within a couple of days would be best.
Alternative Choices for Ingredients
Running low on specific ingredients? No problem at all! Here are some substitutes:
- For Cabbage: Use kale or broccoli slaw if you’re craving something different. Both deliver great flavor.
- For Mayonnaise: If light mayo isn’t available, substitute with Greek yogurt for a creamy texture minus the calories. Just taste as you go!
- For Sweetness: Instead of honey, consider maple syrup. It provides that touch of sweetness and pairs well with the savory flavors.
Conclusion
With summer just around the corner, this creamy skinny coleslaw should find a place in your recipe rotation. Easy, delicious, and brimming with freshness, it fits perfectly into any gathering. Whether you’re hosting a barbecue or packing up for a picnic, this dish is sure to impress everyone at the table. So roll up your sleeves and give it a go. I promise you’ll fall in love with its crunch, flavor, and versatility!
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Creamy Skinny Coleslaw Recipe – Easy Comfort Food Recipes
Description
When summer rolls around, the allure of barbecues and picnics beckons like a siren's call. Every gathering has its star dishes, and trust me, a creamy skinny coleslaw holds a well-deserved spot on that stage.
Picture this: crispy cabbage, vibrant carrots, and a tantalizing dressing that doesn’t skimp on taste but is refreshingly light. You can enjoy this delightful offering with grilled meats, alongside your favorite sandwiches, or even as a standalone appetizer. This coleslaw pairs beautifully with anything from smoky ribs to zesty tacos.
Now that I've whetted your appetite, let's dive into making this glorious dish.
Ingredients
Dressing:
Instructions
-
Let’s get cooking!
Step 1: Gather Your Prep Area
-
Before you start, clean your workspace. A tidy kitchen is a happy kitchen. Grab all your ingredients and tools—think bowls, measuring cups, and knives. Trust me, efficiency saves time and keeps the joy intact.
Step 2: Chop the Veggies
-
Grab your knife and chop! Start with the red cabbage. Shred it thinly; you want those crispy little ribbons. Then, do the same with the green cabbage and carrots. If you’re short on time, a food processor can help speed things up. Mix all that beautiful cabbage and carrot in a large bowl. Let’s make it colorful!
Step 3: Whisk Together the Dressing
-
In a separate bowl, combine the white wine vinegar, finely chopped shallots, kosher salt, light mayo, Dijon mustard, and freshly ground black pepper. If you’re feeling adventurous, add that toasted sesame oil and honey in there too. Whisk it! Make sure everything is blended smoothly. You’ll want to lick the spoon, but the real treat is yet to come.
Step 4: Combine the Ingredients
-
Pour the dressing over your cabbage and carrot mixture. Grab a spatula, and give it a good toss. You want to coat every bit so that each mouthful oozes flavor. Mix patiently; this is where the magic happens.
Step 5: Chill and Serve
-
Here's a pro tip: let the coleslaw sit in the refrigerator for at least 30 minutes before serving. This waiting game allows all those delicious flavors to mingle, creating an even tastier dish. When the moment to serve arrives, give it another good toss. Present it in a beautiful bowl, sprinkle a pinch of pepper on top, and enjoy the reactions!
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 100kcal
- % Daily Value *
- Total Fat 6g10%
- Total Carbohydrate 10g4%
- Dietary Fiber 2g8%
- Sugars 2g
- Protein 2g4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
- Veggie Variety: Feel free to switch up the veggies. Green onions or bell peppers can add a colorful twist.
- Sweetness Level: Adjust the honey according to your taste. A little can go a long way.
- Make Ahead: This coleslaw keeps well for a few days in the fridge. Just give it a stir before serving again.
- Flavor Boost: If you have herbs, consider adding minced parsley or dill for a fresh flavor.
Texture Contrast: For crunch lovers, a handful of sunflower seeds or slivered almonds can be a delightful addition.
