Sweet potato brownies are a rich, fudgy treat that pair beautifully with a variety of accompaniments to enhance their flavor and texture. A hot cup of coffee, with its deep, robust notes, creates a perfect harmony with the chocolatey sweetness of the brownies.
For a more indulgent experience, a scoop of vanilla or salted caramel ice cream adds a creamy contrast, balancing the warmth of the brownies with a cool, luscious touch.
To introduce a refreshing twist, a tangy berry compote—made with raspberries, blueberries, or blackberries—cuts through the richness, adding a bright and slightly tart flavor that elevates each bite. These thoughtful pairings make sweet potato brownies even more irresistible.

Why This Recipe Works
Nutritional Powerhouse
Sweet potatoes are full of vitamins and fiber. They provide a healthier base for brownies compared to traditional ingredients. You get moisture, sweetness, and health benefits all in one bite.
Rich Flavor
This recipe uses cocoa powder, which gives a deep chocolate flavor. The sweetness from the potatoes balances the bitterness of cocoa. The result? A brownie that tastes indulgent.
Simple Ingredients
You won’t need a pantry full of exotic items. The ingredients are straightforward and often found in your kitchen. This makes the recipe accessible for everyone who loves to bake.
Flexibility
Got allergies or dietary restrictions? This recipe is adaptable. You can switch out ingredients based on what you have on hand.
How Does It Taste?
Imagine biting into a soft, fudgy brownie. You get a burst of chocolate flavor that dances on your taste buds. The sweetness from the sweet potato comes through, but it isn’t overpowering. Instead, it adds a layer of depth.
The texture is dense, and the chocolate chips create delightful little pockets of chocolatey goodness. It’s a luscious treat you would never guess has a vegetable hidden inside!
What Sets This Recipe Apart?
- Peanut Butter: This recipe uses peanut butter as a main ingredient. It adds creaminess and a nutty flavor that compliments the chocolate perfectly.
- Flaxseeds: Instead of eggs, ground flaxseeds serve as a great binder. They provide healthy fats and additional nutrition without compromising taste.
- Sweetener: Using maple syrup not only sweetens the brownies but also adds a unique, caramel-like flavor.
- Minimal Flour: With just a touch of all-purpose flour, these brownies remain fudgy and dense, similar to a classic brownie.
The Ingredients
- 1/2 cup of mini chocolate chips, plus extra for topping (optional)
- 3/4 cup mashed sweet potato puree
- 1 tablespoon of maple syrup
- 1 teaspoon of pure vanilla extract
- 6 tablespoons of unsweetened cocoa powder
- 1 cup of peanut butter
- 1/4 cup of ground flaxseeds
- 2/3 cup of granulated sugar
- 1 1/2 teaspoons of baking soda
- 6 tablespoons of all-purpose flour
- 1/8 teaspoon of fine sea salt

Instructions
Step 1: Preheat the Oven
Preheat your oven to 350°F (175°C). This ensures your brownies will bake evenly.
Step 2: Prepare the Sweet Potato
If you’re using fresh sweet potatoes, wash, peel, and dice them. Boil until tender, then mash until smooth. If you have canned puree, you can go straight to the next step!
Step 3: Mix the Wet Ingredients
In a large mixing bowl, combine the peanut butter, mashed sweet potato, maple syrup, and vanilla extract. Stir until well-mixed and smooth.
Step 4: Combine Dry Ingredients
In a separate bowl, whisk together the cocoa powder, granulated sugar, flaxseeds, baking soda, flour, and salt. This helps ensure that the baking soda is evenly distributed.
Step 5: Combine Wet and Dry Mixtures
Gradually mix the dry ingredients into the wet mixture. Stir until fully combined. The batter will be thick and rich.
Step 6: Fold in Chocolate Chips
Gently fold in the mini chocolate chips. They’ll melt slightly during baking, adding more chocolatey goodness to each bite.
Step 7: Pour into Pan
Spread the batter evenly into a greased or lined 9×9-inch baking pan. Before you put it in the oven, sprinkle a few extra chocolate chips on top if you like.
Step 8: Bake
Place the pan in the preheated oven. Bake for 25 to 30 minutes, or until a toothpick inserted in the center comes out mostly clean.
Step 9: Cool and Slice
Once baked, remove the brownies from the oven and let them cool completely in the pan. This makes slicing easier and will enhance the flavor.
Notes
- Choose the Right Sweet Potatoes: Look for medium-sized, firm sweet potatoes. They have a natural sweetness that enhances the recipe.
- Watch the Baking Time: Ovens can vary. For fudgy brownies, you want them baked just right, so check them a few minutes before the recommended time.
- Storage: These brownies keep well. Store them in an airtight container at room temperature for a few days or in the fridge for longer freshness.
- Customize: You can add nuts, dried fruit, or other mix-ins to the batter for added texture.
- Serving Size: Cut them into small squares. They are rich, so a little goes a long way!
How Do You Store This Sweet Potato Brownie?
Store brownies at room temperature for 3-4 days. For longer storage, refrigerate for up to a week or freeze individually wrapped brownies for up to 3 months.
Sides for Sweet Potato Brownie
- Fresh Berries: Raspberries or strawberries provide a tart contrast.
- Whipped Cream: A dollop of whipped cream adds a light texture.
- Nuts: Chopped walnuts or pecans add crunch and enhance flavor.
Ingredient Substitutions
- Peanut Butter: Use almond butter or sunflower seed butter.
- Ground Flaxseeds: Chia seeds work as a substitute.
- Maple Syrup: Honey or agave syrup can be used.
- All-Purpose Flour: Almond or oat flour can be used for gluten-free brownies.

Conclusion
Sweet potato brownies have a unique charm. They redefine how we think about desserts. By using simple, wholesome ingredients, you can indulge without guilt. Each bite is a delightful surprise that keeps you coming back for more.
Whether you treat yourself or share with friends, these brownies are sure to impress. Dive in, enjoy your creation, and don’t forget to relish the comments from your friends as they wonder how you made such a magical treat! Happy baking!
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Sweet Potato Brownie Recipe – Easy Comfort Food Recipes
Description
When I first tried sweet potato brownies, I was skeptical. Sweet potatoes in dessert? Sounds crazy, right? But let me tell you, the moment I took a bite, I was hooked. The moist texture and rich flavor left me craving more.
I often wondered how a simple vegetable could transform into such a delightful treat. In this post, we will explore why sweet potato brownies are not only delicious but also nutritious. So, grab your apron, and let’s get cooking!
Ingredients
Instructions
Step 1: Preheat the Oven
-
Preheat your oven to 350°F (175°C). This ensures your brownies will bake evenly.
Step 2: Prepare the Sweet Potato
-
If you're using fresh sweet potatoes, wash, peel, and dice them. Boil until tender, then mash until smooth. If you have canned puree, you can go straight to the next step!
Step 3: Mix the Wet Ingredients
-
In a large mixing bowl, combine the peanut butter, mashed sweet potato, maple syrup, and vanilla extract. Stir until well-mixed and smooth.
Step 4: Combine Dry Ingredients
-
In a separate bowl, whisk together the cocoa powder, granulated sugar, flaxseeds, baking soda, flour, and salt. This helps ensure that the baking soda is evenly distributed.
Step 5: Combine Wet and Dry Mixtures
-
Gradually mix the dry ingredients into the wet mixture. Stir until fully combined. The batter will be thick and rich.
Step 6: Fold in Chocolate Chips
-
Gently fold in the mini chocolate chips. They’ll melt slightly during baking, adding more chocolatey goodness to each bite.
Step 7: Pour into Pan
-
Spread the batter evenly into a greased or lined 9x9-inch baking pan. Before you put it in the oven, sprinkle a few extra chocolate chips on top if you like.
Step 8: Bake
-
Place the pan in the preheated oven. Bake for 25 to 30 minutes, or until a toothpick inserted in the center comes out mostly clean.
Step 9: Cool and Slice
-
Once baked, remove the brownies from the oven and let them cool completely in the pan. This makes slicing easier and will enhance the flavor.
Nutrition Facts
Servings 12
- Amount Per Serving
- Calories 129kcal
- % Daily Value *
- Total Fat 5.7g9%
- Saturated Fat 1g5%
- Sodium 349mg15%
- Total Carbohydrate 18g6%
- Dietary Fiber 2g8%
- Sugars 11g
- Protein 3g6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
- Choose the Right Sweet Potatoes: Look for medium-sized, firm sweet potatoes. They have a natural sweetness that enhances the recipe.
- Watch the Baking Time: Ovens can vary. For fudgy brownies, you want them baked just right, so check them a few minutes before the recommended time.
- Storage: These brownies keep well. Store them in an airtight container at room temperature for a few days or in the fridge for longer freshness.
- Customize: You can add nuts, dried fruit, or other mix-ins to the batter for added texture.
- Serving Size: Cut them into small squares. They are rich, so a little goes a long way!
